When Your Child Becomes the Mirror
- Troy Lowndes
- 3 days ago
- 5 min read
A Neurodivergent Inheritance
I've been thinking about what it really means to raise a child who shares your wiring. Not the polished version people pretend is normal life. The real version. The version where neurodivergent nervous systems bounce off each other every day... colliding, mirroring, irritating, comforting, trying to make sense of each other in ways that rarely get spoken about because it all feels a bit too close to the bone.
There are parts of this life we almost never say out loud. The flashes of brilliance that catch you off guard. The burnout that arrives without warning. The way forgiveness happens fast because it has to. The demand avoidance that people misread as defiance when it's actually something older and deeper. And that strange radar we develop as kids just to get through a world that never made much sense.
These patterns pass themselves down quietly, dressed up as personality or family tradition, when really they're the same wiring echoing through us again and again.
This piece is my attempt to say some of those things out loud.
Two Worlds, Same Wiring

There are families that live in neat little storylines.
Then there are families like ours.
Multiple identities.
Different nervous systems.
Overlapping operating systems that no one ever really bothered documenting.
This piece is about the child's world and the parent's world
running beside each other,
colliding with each other,
teaching each other,
and sometimes confusing the hell out of each other
in ways only ND minds truly understand.
THE CHILD'S WORLD
The child wakes up each morning inside a world that shifts shape without warning.
Routine is comforting until the exact second it is not.
Structure holds everything together until the internal wiring quietly decides
*no* and the whole thing gets tossed onto the burning pile.
That pile grows fast.
Half-built inventions.
Ideas abandoned mid-flight.
Toys dismantled to examine the inner physics.
Yesterday's essential item now lying on the floor like it never meant anything.
And then this strange magic happens.
The child produces moments of brilliance without effort.
A creative spark.
A sideways insight.
A solution no adult would ever consider.
It appears out of nowhere and disappears just as quickly.
No performance.
No ego.
Just raw intelligence moving through the room.
Of course outsiders misread it.
They think the child is resisting.
Being difficult.
Testing boundaries.
The truth is simpler.
The child's nervous system rejects demands before conscious thought even gets a chance.
This is not attitude.
Not stubbornness.
This is a tripwire built into the wiring.
Subconscious demand avoidance.
Pathological in the literal sense.
And the empathy.
Good grief.
This child feels the entire emotional temperature of the room in a single second.
Too much.
Too soon.
Too deeply.
Which means they also forgive instantly.
Reset instantly.
Storm over.
Back to baseline.
No grudges.
No scorecards.
Just truth and recovery.
This is the child's world.
THE PARENT'S WORLD
Then there is the parent.
Older by decades but carrying the same circuitry.
They grew up in the era where ND meant nothing more than *difficult child*.
Lazy.
Unmotivated.
Not realising potential.
Never finishing anything.
Trying but not trying hard enough.
Every misunderstanding pinned to behaviour instead of wiring.
Conforming was impossible.
Not difficult.
*Impossible.*
It felt like squeezing a galaxy of thoughts into a matchbox.
They were not choosing to resist.
Not wilfully defiant.
They were experiencing the same neurological shutdown the child knows
but with no name for it.
Their burning pile was legendary.
Projects scattered across childhood bedrooms.
Ideas that erupted then vanished.
Half-built worlds.
Moments of insight that adults mistook for cheekiness.
A mind that worked beautifully
just not in any direction society rewarded.
Their empathy ran too deep as well.
They felt everything.
Often too much.
Forgiveness came quickly because resentment required energy they never had.
This is the parent's world.
WHERE THE TWO WORLDS MEET
Here is the truth most people completely miss.
When parent and child share this wiring
they do not simply mirror each other.
They *recognise* each other.
The child's overwhelm hits the parent's old bruises.
The child's avoidance lights up the parent's nervous system like an old alarm bell.
The parent sees themself in the child
but what is even stranger
and strangely beautiful
is that the child often sees the parent more clearly than the parent sees themself.
The child reads the parent's silence.
The subtle shifts.
The tone changes.
The thoughts they have not named yet.
They know when the parent is masking.
They know when they are overstimulated.
They know when something old and heavy has stirred inside them
because their bodies react to it
as if the emotion is shared.
It is unsettling and intimate at the same time.
Two instruments tuned to the same frequency
hearing each other without words.
The forgiveness between them is quick.
The resets are natural.
Storms pass and the air clears.
Neither keeps score.
Neither carries resentment.
They feel too much to hold grudges.
Two worlds.
Same wiring.
Same storms.
Same odd flashes of brilliance that arrive unannounced and leave before breakfast.
THE RADAR
Sitting beneath all of this
beneath both worlds
is the thing no one explains to you in childhood.
*Neurodivergent insight.*
A radar that activates too early.
A way of reading the world before you can even read words.
Kids like this sense intention
tone
pressure
emotion
truth
before any adult is aware something has changed.
This insight develops young.
Sometimes painfully young.
When it is recognised and supported
it becomes a skill.
A navigational system that helps you move through life with accuracy and integrity.
An ability to sense patterns
to read hidden meaning
to notice what others walk past.
But without recognition
this same insight twists into other shapes.
It becomes the drive to prove people wrong.
The desperate push to outrun shame.
The hunger for achievement at any cost
simply to survive the feeling of being misunderstood.
Left unnamed
it turns into bitterness
confusion
years of self-blame
a life built around masking
avoiding pressure
avoiding failure
avoiding the world itself.
Some ND people never harness it.
Some adapt by shapeshifting.
They change form to survive.
They build entire identities around managing their difference.
Others eventually find the words.
They realise the insight was never a flaw.
It was always a signal
a strength with sharp edges
a part of themselves waiting to be understood and used.
When this insight is finally named
the world stops feeling like a threat
and starts becoming something navigable.
THE PATH FORWARD
For a parent and a child who share this wiring
who share this insight
who share this way of knowing
it becomes a path the two can walk together.
Not perfectly.
Not neatly.
But honestly.
Two worlds.
One wiring.
A lineage that no longer hides itself.
And for the first time
both finally get to breathe.





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